The Big Leap

Inspiration, Tools & Forward Momentum to
Create What Matters Most At This Stage of Life

How to Connect to Your Inner Badass

In today's podcast, “How to Connect With Your Inner Badass,” you'll hear from Kelly Kimberlin, the Badass Coach at www.kellykimberlin.com. Enjoy her insights and transformational story! CLICK HERE TO LISTEN TO THE POD with Kelly, the Badass Coach: To your best life, Leslie Hamp, Creative...

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How to Channel Your Creative Energy

In today's podcast, “How to Channel Your Creative Energy,” you'll hear from Ros Nelson, creative guru at Little Big Bay Shop. Enjoy her insights, books and artwork below! CLICK HERE TO LISTEN TO THE POD. Show Notes & Books Discussed: Love Stories of the Bay,Create the Life You Crave, ...

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Power Thoughts

When I was in Sedona last week, my bff bought a set of Louise Hay Power Thought cards. I pulled one and thought it might resonate with you as well. Read both the front and back, think about it, and try to set your thoughts and vibration today and for the rest of this week. Back of the...

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New Class: Living In Color

I am so EXCITED to announce a new workshop at the Oliver Art Center in Frankfort, MI. Color intuitive Signe Ruddy and I will be co-leading Living In Color on Friday, August 24, 10 am - 4 pm. Join us to discover how to become a more authentic, soul-filled woman as you explore eight key...

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Movement Brings Health

ahhhh; I just finished a new NIA workout that is really resonating with me. Have you heard of it? NIA's combination of mindful movement, martial arts, and dance leaves me energized. Nia stand for neuromuscular integrative action and was created 25 years ago by Debbie Rosas and Carlos Rasas in...

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Moments of Pause

oh my goodness; it's been 3 months since I was last here. I needed a pause in the bustle of life. During my time away, I've been immersed in the rebranding of a client, leading a 90-day Create the Life You Crave coaching group, and traveling in our tiny teardrop. All good! During my time away,...

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Gratefuls

When you look back at 2017, can you believe how much we have to be grateful for? Even during challenging times, the list is long; and it's important to acknowledge the gifts as well as the challenges before moving on to 2018. That's why I created this quick video with 2 powerful year-end rituals...

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Skip the resolutions & pick a word

oh my gosh; how can a New Year be just days away? I love this time of year of new beginnings and new possibilities. If you've been with me for a while, you know I always enter the New Year with intention and a special word. Just one word. Rather than commit to a New Year's Resolution, I...

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The Power of a Sweet Retreat

I'm off to Crystal Mountain Resort & Spa, the #1 spa in the Midwest, for a private Sweet Retreat with 3 special ladies, and we just got upgraded to a cozy cottage. I love when that happens! Even before we arrive, the Universe is conspiring for our greatest good. :-) Truly, being away from...

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What to do when you don't know what to do

You know, there are times in every single life of every single human, when the question “What do you want?” just feels off. This is never seen as a good thing. It seems we’re supposed to know exactly what we want at all times. If this resonates, I want to invite you to a Sweet Vision Board...

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