Create the Life You Crave!

Inspiration, Tools & Forward Momentum to
Create What Matters Most NOW

WildNourish Retreat

oh my goodness; I'm feeling so filled up two days after the closing of the WildNourish Retreat and so grateful that Sarah Monarca asked me to facilitate. I was honored to have been part of it and humbled that the women opened their hearts to me. I asked them to go deep, and they did. We laughed....

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Round 2... 2020 Intention Setting

Happy Weekend! I know you're on your way out to play, so I'll make this quick. I was surprised and delighted with the turnout for my December 31 Intention Setting call. I wasn't sure anyone would sign up, but 18 women did! And many more asked me to run it again.And so I am — with a twist. I've...

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Doing Things Differently in 2020

The New Year energy is in the air, and I was thinking I'd skip sending you a note today, but my intuition said, NO. Share the goodness.And the goodness is a virtual workshop today — on December 31 of all days. Really?! On a busy day where everyone is getting ready for more...

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Black Friday Special... it only took 15 years

Back in 2010, my book, Create the Life You Crave, was published. Inside it I laid out 12 weeks of soulful exploration tools and practical strategies to transform your life — one week at a time. It was my way to provide people with the techniques that I’d found most...

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Thanksgiving Gift for You

"I awoke this morning with devout thanksgiving for my friends, the old and the new." ~ Ralph Waldo Emerson I've been thinking about appreciation in these days leading up to Thanksgiving, and to share heart-felt thanks to my readers, I want to gift something near and dear to...

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Journal for Joy is OPEN!

JOY! I completed the Holiday Edition of Journal for Joy yesterday. The online course (available HERE) includes 12 video lessons with gorgeous inspiration cards and creative journal prompts to help you shine bright this holiday season and into the New Year. I had so much fun creating it, and I...

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A Gorgeous New Biz Card

Oh. My. Gosh. Ros Nelson, my amazing graphic designer and book publisher, just designed a new biz card for me. I LOVE how the card goes from white to color to represent transformation, how it ties into my book and facebook banner @ https://www.facebook.com/CreateTheLifeYouCraveNation, and I LOVE...

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All Filled Up

Oh my goodness; what a fabulous week. First it was travel to Minneapolis and connection to my favorite firstborn, partner and longtime friends, some of whom we hadn't seen in years. LOVE! Home in time for Cafe Coaching Success... helping Signe Ruddy align her brand on Instagram, Facebook and...

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Join me for Journal Pages in Petoskey

If you want a FUN, creative workshop that's all about YOU, join me at Crooked Tree Arts Center in Petoskey on Saturday from 10 am - 4 pm. I'll show you how to add simple art elements to your journal pages. Through the language of color, lines, shapes, symbols and images, you'll discover how to...

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Gorgeous Facebook Banner

My book publisher and friend Ros Nelson just gifted me a new header for my business page, Create The Life You Crave Nation (never one to think small; lol), where I share sparks of inspiration and creative tools to create a life that lights you up. Isn’t it gorgeous!?! Check out the page HERE and...

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